What are the jelly fill ingredients, in plain words?
The jelly fill ingredients are nine names in one 82 mg blend: muira puama, maca, catuaba, green tea extract, caffeine, ashwagandha, L-arginine, tribulus and horny goat weed. Only caffeine, at 5 mg, shows its own amount. A sweet gummy base holds the blend. This guide explains each name simply.
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Key facts
Ingredient lists can read like a foreign language, especially when you read one for a husband, father or friend. Here are the jelly fill ingredients in plain words, with the amounts the label gives and the ones it does not. Everything comes from the label and the pages of this site.
- The label lists nine blend ingredients and one 82 mg total for all of them.
- Caffeine, at 5 mg, is the only ingredient with its own printed amount.
- The other eight amounts are not published, so nobody can say the split.
- The gummy base adds corn syrup, cane sugar, water, apple pectin, sorbitol liquid and flavor.
- Several ingredients carry cautions for blood pressure, thyroid, liver or heart.
- The label says to ask a doctor first if you take medicine or have a medical condition.
What are the jelly fill ingredients, one by one?
Here is each name in one plain line. The amount column is what the label prints.
The nine blend ingredients in plain words
| Ingredient | In plain words | Amount per gummy |
|---|---|---|
| Muira puama extract | A Brazilian tree bark used in folk tonics for men | Not published |
| Maca extract | An Andean root eaten as food in Peru | Not published |
| Catuaba extract | Another Brazilian tree bark from folk tonics | Not published |
| Green tea extract | A concentrate made from tea leaves | Not published |
| Caffeine | The stimulant found in coffee and tea | 5 mg |
| Ashwagandha | An Indian herb best known from stress and sleep studies | Not published |
| L-arginine | An amino acid the body uses to make nitric oxide | Not published |
| Tribulus terrestris | A herb long sold as a male tonic | Not published |
| Horny goat weed extract | A second herb long sold as a male tonic | Not published |
How much of the jelly fill ingredients is in one gummy?
The whole blend is 82 mg. Divide that by nine ingredients and you get about 9 mg each, on average. Take the 5 mg of caffeine out, and the other eight share about 77 mg, or roughly 9.6 mg each.
That is only an average. A proprietary blend lets a company keep the split private, so one herb could hold much more than another. The label also says the blend was made from about 567 mg of dry plant. That describes how it was made. It does not mean the gummy holds 567 mg.
Our supplement facts page explains the footnote line by line.
Which jelly fill ingredients have human studies?
Some have small studies. None were tested inside this gummy.
- L-arginine: erection trials used 1.5 to 5 g a day, far above an 82 mg blend.
- Maca: small trials used grams a day, and the evidence is limited.
- Ashwagandha: in one trial of 57 men, hormones moved but sexual well-being did not.
- Tribulus: it did not raise testosterone in human trials.
- Horny goat weed: no human trials were found.
- Muira puama and catuaba: human evidence is thin for both.
See the post which of the nine have human studies for more detail.
Which of the nine need a pharmacist's look?
Most cautions come from studies of each herb at larger doses. They are still worth knowing.
One caution per ingredient
| Ingredient | What to ask about |
|---|---|
| L-arginine | It can lower blood pressure, so ask if you take nitrates or blood-pressure medicine |
| Ashwagandha | Rare liver injury and thyroid effects have been reported |
| Green tea extract | Rare liver injury, mainly with concentrated pills |
| Caffeine | Jitters or poor sleep in sensitive people |
| Horny goat weed | Fast or irregular heartbeat has been reported |
| Catuaba | Interaction research with antidepressants is incomplete |
What else is in the gummy base?
The base is corn syrup, cane sugar, water, apple pectin, sorbitol liquid, natural flavors, citric acid and sodium citrate dihydrate. Together they give each gummy 3 g of added sugar and 10 calories. Gelatin is not listed.
Sorbitol is a sugar alcohol that keeps the gummy soft. Its amount is not published. Because total carbohydrate is only 3 g per gummy, the sorbitol is small.
What does the ingredient list not tell you?
- How the 82 mg splits between the nine ingredients.
- The sorbitol amount.
- An independent lab certificate, including a hidden-drug screen.
- A study of the finished gummy.
When you read for someone else, bring a printed copy of the label to the pharmacist, and see the ingredients page for the full list. Never change a prescription because of a supplement.
Frequently asked questions
How many ingredients are in Jellyfil?
The blend lists nine ingredients. The gummy base adds sweeteners, water, apple pectin, sorbitol liquid, flavor, citric acid and sodium citrate dihydrate.
Which ingredient has a printed amount?
Only caffeine, at 5 mg per gummy. The blend total is 82 mg.
Is there gelatin in the gummy?
Gelatin is not listed. Apple pectin is the gelling fiber.
Does the gummy contain any drug?
The label lists no drug. No independent hidden-drug test has been published, so we do not call it tested.
Why are the amounts not shown?
The label uses a proprietary blend, which prints only the total. The reason is not published.
Can I take it with my medicines?
Ask a doctor or pharmacist first, especially for nitrates, blood-pressure, thyroid, diabetes or antidepressant medicine.
Our view
The jelly fill ingredients are a mix of old folk herbs, one amino acid and a little caffeine. They are not strange or secret. What is missing is the split, and without it you cannot compare the gummy with the studies.
We think the fair way to read the list is plainly. Know what each name is, know what is not published and let a pharmacist check it against the medicines in your home.
We earn money when you order through this site, which is why the gaps are listed with the facts.
Reminder: Jellyfil is not FDA approved, and no dietary supplement is. It is not intended to diagnose, treat, cure, or prevent any disease. Anyone with a medical concern should see a doctor.
Label read? Check the packs
The order page shows every pack and the guarantee in plain figures.
Disclosure: this site earns money when you order through it.
