Each Jellyfil gummy holds one 82 mg blend of nine ingredients.
The list: muira puama, maca, catuaba, green tea extract, caffeine (5 mg), ashwagandha, L-arginine, tribulus and horny goat weed. Each gummy also has 3 g of added sugar and some sorbitol.
For the full label panel, see the supplement facts.
Nine herbs and nutrients, one small blend, one printed amount.
Jellyfil gummies list nine active ingredients in one 82 mg proprietary blend. They are muira puama, maca, catuaba, green tea extract, caffeine, ashwagandha, L-arginine, tribulus and horny goat weed.
The blend sits in a sweet gummy with 10 calories and 3 g of added sugar.
Only two numbers inside the blend are printed: 82 mg for the whole blend and 5 mg for caffeine.
Nineteen lines. Two printed amounts inside the blend.
Here is the full list, in label order. We split it into three groups: the active blend, the nutrition lines and the other ingredients that make up the gummy itself.
The serving is 1 gummy, and each bottle holds 30 servings. For the panel exactly as printed, with each line explained, see the Jellyfil supplement facts page.
Full Jellyfil label list, per 1-gummy serving
| Label line | Group | Per gummy |
|---|---|---|
| Muira puama extract | Blend | Not published |
| Maca extract | Blend | Not published |
| Catuaba extract | Blend | Not published |
| Green tea extract | Blend | Not published |
| Caffeine | Blend | 5 mg |
| Ashwagandha | Blend | Not published |
| L-arginine | Blend | Not published |
| Tribulus terrestris | Blend | Not published |
| Horny goat weed extract | Blend | Not published |
| Proprietary Blend total | Blend | 82 mg (about 567 mg of dry powders) |
| Calories | Nutrition | 10 |
| Total carbohydrate | Nutrition | 3 g (1% DV) |
| Total sugar | Nutrition | 3 g, includes 3 g added sugar (6% DV) |
| Sodium | Nutrition | 4 mg (<1% DV) |
| Corn syrup, cane sugar | Other | Sweeteners; amounts not listed |
| Water, apple pectin | Other | Gummy base and gelling fiber |
| Sorbitol liquid | Other | Sugar alcohol; amount not listed |
| Natural flavors | Other | Taste |
| Citric acid, sodium citrate dihydrate | Other | Tartness and pH control |
Six ingredient pages cover all nine blend names.
The front of each card says what the ingredient is. The back gives the research finding and links to the full page.
Two Brazilian tree barks used in folk tonics for men.
Tap to see the research ↻Human evidence for both is thin (Drugs.com, Muira puama, 2026).
Jellyfil amount: not published.
Full Muira puama & catuaba page →Tap to flip back ↺
An Andean root eaten as food in Peru.
Tap to see the research ↻Small trials used 1.5 to 3.5 g a day; evidence is limited (Shin et al., 2010).
Jellyfil amount: not published, inside 82 mg.
Full Maca page →Tap to flip back ↺
An amino acid the body uses to make nitric oxide.
Tap to see the research ↻ED trials used 1,500 to 5,000 mg a day (Rhim et al., 2019).
Jellyfil amount: not published, inside 82 mg.
Full L-arginine page →Tap to flip back ↺
An Indian herb best known in stress and sleep studies.
Tap to see the research ↻In 57 men, hormones moved but sexual well-being did not (Lopresti et al., 2019).
Jellyfil amount: not published.
Full Ashwagandha page →Tap to flip back ↺
Two herbs long sold as 'male' tonics.
Tap to see the research ↻Tribulus did not raise testosterone in humans (Qureshi et al., 2014). Horny goat weed has no human trials.
Jellyfil amount: not published.
Full Tribulus & horny goat weed page →Tap to flip back ↺Tea extract plus added caffeine, the one printed amount.
Tap to see the research ↻Caffeine 5 mg is 1.25% of FDA's 400 mg daily guide (FDA, Caffeine).
Green tea extract amount: not published.
Full Green tea & caffeine page →Tap to flip back ↺
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Best value$49 a bottle · $294 for 6
An honest look at milligrams versus grams.
Nobody outside the company knows the exact split. Caffeine is the only ingredient with its own number. Simple math gives a fair picture.
Take caffeine's 5 mg out and the other eight share about 77 mg, roughly 9.6 mg each. The real split could be uneven. The bars compare the whole blend with the low end of each studied daily range.
Bar length is a share of 3,300 mg, so the smallest bar is drawn at its minimum width
Catuaba and horny goat weed have no established human dose at all, so there is nothing to compare.
The whole blend is 82 mg, about 9 mg per ingredient on average. L-arginine studies used 1.5 to 5 grams a day and maca studies 1.5 to 3 grams, so Jellyfil's amounts are a small fraction of what was tested. That does not prove the gummy does nothing. It does mean the ingredient studies cannot be used as proof for this product (FTC Health Products Compliance Guidance, 2022).
82 mg in the gummy, made from about 567 mg of plant.
It is an extract-ratio statement. The 82 mg blend was made from about 567 mg of dried plant, roughly 7 parts plant to 1 part extract. It does not mean the gummy holds 567 mg of extract.
Even 567 mg is well under the 1.5 g starting dose of maca alone. The supplement facts guide explains the footnote in full.
Sweeteners, a fruit fiber, a sugar alcohol and flavor.
The other ingredients turn the blend into a chewable gummy. They do not add any benefit claims. They matter for sugar, diet and stomach comfort.
Together they give 3 g of added sugar per gummy. Across a 30-day bottle that is 90 g, or about 2.5 days of the AHA's limit for men (AHA, How Much Sugar Is Too Much?, 2026).
A fruit fiber that sets the gummy. Gelatin is not listed on the label.
A sugar alcohol that keeps gummies soft. The amount is not listed, but total carbohydrate is only 3 g. The FDA laxative warning applies at 50 g a day (21 CFR 184.1835 (sorbitol)).
These add fruit taste and tartness and keep the gummy stable. Sodium is 4 mg per gummy.
One ingredient has solid trials. Most have little or none.
Evidence differs a lot by ingredient. None of it tested Jellyfil or used doses this small.
Evidence strength by ingredient
| Ingredient | Best human evidence | Plain rating |
|---|---|---|
| L-arginine | 10 trials, 540 men with ED | Best of the nine, at grams a day |
| Maca | 4 small trials | Limited |
| Ashwagandha | One 8-week trial, 57 men | Small |
| Tribulus | Systematic review | No testosterone rise |
| Muira puama | Older uncontrolled reports | Lacking |
| Catuaba | Few human data (WebMD, Catuaba, 2026) | Limited |
| Horny goat weed | No human trials | None |
The brand's sales page uses four benefit lines, such as "Increase Libido and Sexual Desire". These are not on the bottle. Our how Jellyfil works page explains what each ingredient is thought to do.
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Best value$49 a bottle · $294 for 6
Four facts printed. Four still missing.
A good label lets you check every amount. This one leaves gaps, listed plainly here.
Blood pressure, liver, heart rhythm and buying from the real source.
Four points matter most. The full list is on the Jellyfil side effects page.
If you have ED, a doctor visit comes first, because ED can be an early sign of heart disease or diabetes. Our men’s sexual health guide explains what that visit looks like.
Each gummy lists an 82 mg proprietary blend of nine ingredients: muira puama, maca, catuaba, green tea extract, caffeine (5 mg), ashwagandha, L-arginine, tribulus and horny goat weed. The other ingredients are corn syrup, cane sugar, water, apple pectin, sorbitol, natural flavors, citric acid and sodium citrate.
The label does not say. L-arginine is one of nine ingredients that share 82 mg, so it can be no more than about 77 mg. ED trials used 1,500 to 5,000 mg a day (Rhim et al., 2019), which is far more than one gummy can hold.
Yes. The label prints caffeine at 5 mg per gummy, and it also lists green tea extract. Five milligrams is about a few sips of tea, since a 16-ounce cup of green or black tea has about 60 to 100 mg (MedlinePlus, Caffeine in the diet, 2025).
Each gummy has 3 g of total sugar, and all 3 g are added sugar (6% of the Daily Value). That is about 8% of the American Heart Association's 36 g a day limit for men (AHA, How Much Sugar Is Too Much?, 2026).
Yes, if you mean the gummy. Jellyfin is also a media-server app with no link to this product. The supplement is spelled Jellyfil, and this page shows its full label list.
The label lists no drug ingredient. No independent lab certificate has been published yet, though. FDA has found hidden sildenafil in many sexual-enhancement supplements (Tucker et al., 2018), so buy only through the real checkout and keep your bottle and lot number.
Gelatin is not on the label. The gummy is set with apple pectin, a fruit fiber. No vegan certification has been published.
U.S. supplement labels may list a blend by its total weight only. Jellyfil prints 82 mg for the blend and 5 mg for caffeine; the other eight amounts are not published.
No. Maca is a root, not a caffeine source. The caffeine in Jellyfil comes from added caffeine (5 mg) and from green tea extract.
Order from the U.S. authorized merchant, keep your order email, and you are covered by the 60-day money-back guarantee. Questions first? Call +1 (507) 448-8190.
The Supplement Facts panel line by line, plus sugar, caffeine and 30-day math.
Read more →Stomach, caffeine, blood pressure, liver, thyroid, interactions and hidden-drug risk.
Read more →The five ingredient groups, the 82 mg dose picture and why it is not a PDE5 drug.
Read more →60-day money-back window · secure checkout · ships from the US
